Low Calorie Non Alcoholic Beer Review (Updated | May 3rd)

If you’re watching your weight but still crave that hop-heavy bite, this IPA is honestly a bit of a wizardry feat. It clocks in at a staggering 10 calories and 0g of carbs, which is practically unheard of in the craft world.

When you pour it, you get this brilliant gold color and a scent that hits you with grapefruit and floral honey notes. It’s definitely on the lighter side—think effervescent and crisp rather than heavy and syrupy.

I’d recommend this to the person who wants to stay in the social loop at a BBQ without feeling weighed down by sugar. It uses a simple four-ingredient base of water, barley, hops, and yeast, keeping things vegan and non-GMO.

The bitterness sits at a mild 26 IBUs, so it’s approachable but still has that signature citrusy finish. The real downside here is the mouthfeel; because it lacks the sugars and alcohol, it can feel a bit thin or watery compared to a traditional heavy IPA.

This variety pack is the move if you’re new to the brand and don’t want to commit to just one style. It’s the ultimate ‘fridge filler’ for anyone trying to cut back on booze while keeping their calorie intake between 10 to 25 calories per can.

You get to cycle through different profiles, all while sticking to their non-GMO and gluten-friendly brewing process. What I love about this set is that it proves you don’t need a ton of sugar to make a drinkable brew; they rely on high-quality hops and barley to do the heavy lifting.

It’s a great choice for athletes or busy parents who want a ‘shower beer’ or a weeknight treat without the morning fog. However, the variety can be a double-edged sword.

Since these are all very light-bodied, you might find that some styles, like the darker ones, lack the robust richness you’d expect from their alcoholic counterparts, leaving you wishing for a bit more malt depth.

If you are a fan of big, piney flavors but want to skip the morning headache, the Run Wild IPA is pretty much the gold standard for craft non-alcoholic beer. I usually take these on hiking trips because they actually taste like a real West Coast IPA thanks to that five-hop blend, rather than the metallic water you might expect from older NA brands.

It is brewed with simple ingredients like malted barley and yeast, giving it a full-bodied mouthfeel that holds up even when you are pairing it with a greasy burger at a BBQ. It is the perfect choice for the ‘sober curious’ runner or parent who needs to stay sharp but still craves that bitter hop bite.

The only real catch is that while the flavor is spot on, it lacks that specific alcohol warming sensation in the throat, which can make it feel a little thin if you drink it too fast.

For those days when you just want something crisp and easy-drinking without the heavy hop profile, Athletic Lite is a total game changer. It is brewed with a unique mix of rice and malt, which gives it that classic, clean ‘light beer’ finish that is incredibly refreshing after a workout or while sitting by the pool.

Because it is a low-carb brew, you don’t get that bloated feeling that usually comes with heavier craft options. It is the ultimate ‘fridge filler’ for anyone who wants to enjoy a few cold ones during a weeknight game without any impact on their productivity the next morning.

However, if you are someone who genuinely enjoys the complex, funky notes of a craft ale, you might find this one a bit too simple or mild for your palate. It definitely prioritizes being refreshing and light over being a flavor powerhouse.

If you’re missing that classic hop bite but want to keep your head clear, the Freedom West Coast Pale is a surprisingly solid swap. It doesn’t feel like a watery afterthought; instead, you get a smooth malt backbone with those familiar caramel and citrus notes you’d expect from a standard pale ale.

What’s really cool is the grain bill—they use millet, buckwheat, and oats, making it a gluten-conscious choice for folks who usually have to skip the beer aisle. It’s brewed in small batches and even has a born-on-date on the can, so you know you aren’t drinking something that’s been sitting in a warehouse for a year.

It’s perfect for a post-hike reward or a weeknight dinner when you want the flavor without the fog. The only real catch is that while the Clarex treatment helps with gluten, the texture is a bit thinner than a full-leaded West Coast IPA, so don’t expect a heavy mouthfeel.

The Suspended in a Sunbeam Pils is basically sunshine in a can for anyone living a mindful lifestyle. It’s built around Hallertau Mittelfrüh hops, which gives it this lovely floral and herbal aroma that hits you as soon as you crack it open.

Unlike some NA beers that taste like unfermented bread dough, this one has a crisp, clean finish that actually quenches your thirst. It’s a low-calorie brew, so it’s a great companion if you’re watching your intake but still want a ‘real’ drink at the BBQ.

Because it’s a small batch craft brew, the flavors feel intentional rather than mass-produced. It’s the ideal pick for someone who loves a light, refreshing pilsner profile but needs to stay sharp.

Just a heads-up: because it is so light and floral, it can feel a little bit delicate, so it might get overpowered if you’re eating really spicy or heavy food.

If you are looking for that classic, easy-drinking light beer experience without the alcohol, this is the one to grab. I think of it as the ultimate ‘fridge filler’ because it feels just like a traditional domestic lager.

It uses Noble hops and a mix of rice and malt to keep things incredibly light and crisp. At only 25 calories and 5 carbs, it is basically the lightest option you can find that actually still tastes like a fermented beverage.

It is perfect for someone who wants to stay hydrated during a BBQ or after a workout without feeling weighed down. The ingredient list is impressively short with only six natural ingredients, which I really appreciate.

However, because it is so focused on being ‘lite,’ the flavor profile is very thin. If you are a fan of bold, complex craft ales, you might find this a bit too watery or one-dimensional for your palate.

This variety pack is the perfect solution if you get bored easily or are hosting a group with different tastes. You get to cycle through a rotating mix of styles, including a crisp Kölsch, a juicy Hazy IPA, and their unique Electro-Lime.

What stands out to me is that these are full-bodied craft beers that happen to be non-alcoholic, rather than just ‘beer-flavored water.’ They use non-GMO and vegan ingredients to maintain a satisfying mouthfeel that many low-calorie options lose during the dealcoholization process. It is a great choice for the craft beer enthusiast who is cutting back but still wants those bold hop profiles and tropical notes.

The downside here is the inconsistency of the ‘rotating’ pack; you might fall in love with a specific limited-edition style only to find it replaced by something else in your next order, which can be frustrating if you have a favorite.

If you are looking for a beer that tastes like a vacation in a can, this Electro-Lime Mexican Style Lager is a total winner. I was genuinely surprised by how much the fresh lime purée shines through without tasting like artificial candy.

It has that classic, crisp lager backbone, but the addition of sea salt gives it a savory finish that makes it incredibly crushable on a hot day. The Motueka hops add a nice tropical layer that keeps things interesting.

It is a fantastic choice for anyone who wants to stay social at a BBQ without the heavy calories or the morning-after fog, especially since it is low carb and vegan. However, because of that salty, citrus-forward profile, it definitely feels more like a ‘summer specialty’ drink than a standard year-round beer.

If you aren’t a fan of lime-heavy drinks, the flavor might feel a bit dominant compared to a traditional plain lager.

For the hop-heads who are trying to cut back, this West Coast IPA really hits the mark. It captures that old-school California vibe using Cascade hops, which deliver those familiar citrus aromas and a clean, piney bitterness.

It doesn’t feel thin or watery like some other NA options; it has a full-bodied craft character that actually feels like a real beer in your hand. This is the one to grab if you miss the ‘bite’ of a traditional IPA but want to keep things low calorie and non-GMO.

It is perfect for a weeknight wind-down when you want the ritual of a cold one without the alcohol. The only real catch is the bitterness profile.

While it honors the West Coast style, it lacks the juicy sweetness found in Hazy IPAs, so it might feel a bit too sharp or ‘one-note’ for drinkers who prefer a more modern, fruity hop profile.