Low Calorie Ipa Beer Review (Updated | May 3rd)

If you are strictly watching your macros but still crave that hop fix, this is the one to grab. I was honestly shocked that a beer could have only 10 calories and 0g of carbs while still tasting like an actual IPA.

It pours a really pretty brilliant gold and hits you with those classic grapefruit and piney notes immediately. It’s definitely on the thinner side—think more like a hop-flavored sparkling water than a heavy milkshake IPA—but the 26 IBUs provide a nice, crisp bitterness that lingers just right.

This is the perfect choice for someone on a keto diet or anyone who wants to crush a six-pack without feeling weighed down. It’s vegan and gluten-friendly, using just the four basic brewing ingredients.

The only real trade-off is the light, effervescent body; because there are no sugars or carbs, it lacks the ‘mouthfeel’ or thickness of a traditional craft beer, which might feel a bit watery to some purists.

Athletic Brewing has basically become the gold standard for NA beers, and Run Wild IPA is the reason why. Unlike many low-cal options that feel hollow, this uses a proprietary brewing process that keeps the malted barley and wheat character intact.

You get a much more full-bodied flavor that actually coats the tongue, making it hard to distinguish from a standard 5% ABV West Coast IPA. It’s the ideal ‘fridge filler’ for people who love the ritual of a post-run or post-hike beer but want to stay sharp.

It balances organic Vienna malt with a blend of five Northwest hops, giving it a smooth, rounded bitterness. The downside here is the calorie count compared to the ultra-lights; at around 65-70 calories, it’s significantly heavier than the 10-calorie competitors.

If you prioritize authentic texture and a satisfying malt backbone over the absolute lowest calorie count possible, this is your best bet.

If you are trying to cut back on carbs or calories without giving up your evening ritual, Partake is a total game changer. I honestly don’t know how they managed to cram a refreshing blend of hops and citrus into a can that only has 10 calories and 0g of carbs.

It is essentially ‘beer water’ in the best way possible—extremely light, crisp, and clean. This is the perfect choice for the ultra-health-conscious person who wants a non-GMO and vegan option that won’t ruin their macros.

Because it is brewed with just water, barley, hops, and yeast, it feels much ‘cleaner’ than other NA beers that use fillers. However, you should know that it has a very thin mouthfeel.

Since there is almost no sugar or grain density, it doesn’t have that heavy, velvety texture you might expect from a standard craft IPA. It’s more of a thirst-quencher than a meal in a can, but for the calorie count, it’s hard to beat.

Go Brewing feels more like a ‘treat’ for craft beer lovers who are skipping the booze but still want that heavy, complex flavor profile. This variety pack is great because you get to rotate through a Double IPA, a Hazy, and a Tropical IPA, so you never get bored.

They use a small batch brewing process, and you can really taste the difference in the hop density. I love that they include a born-on-date on the cans; freshness is everything with IPAs, and these always taste bright and vibrant.

It’s the ideal pick for someone who misses the ritual of a local taproom visit but wants to stay productive the next morning. The only real downside is that these are higher in calories than the ultra-light options.

While they are still low-cal compared to standard beer, they won’t hit that near-zero mark if you are on a strict fast.

If you’re trying to cut back on the heavy stuff but still crave that juicy, tropical vibe, this hazy brew from Athletic Brewing is a total game-changer. I usually find that low calorie options taste like watered-down tea, but this one actually has a full-bodied flavor that feels like a real craft beer.

It’s brewed with a proprietary process using simple ingredients like malted barley and wheat, which gives it that signature cloudy look and soft mouthfeel you’d expect from a standard Hazy IPA. It’s the perfect companion for a post-hike reward or a mid-week pizza night when you want the ritual of cracking a cold one without the morning fog.

You can definitely taste the citrus and earthy hop notes coming through. My only real gripe is that while the flavor is spot on, the carbonation fades quickly, so you’ll want to drink it fairly fast before it loses that refreshing bite and starts to feel a bit thin.

For those who miss the classic, piney snap of a traditional California brew, this West Coast IPA by Best Day Brewing hits all the right notes. It leans heavily into those bright Cascade hops, delivering a crisp citrus aroma and a clean bitterness that feels very nostalgic.

It’s impressively low carb and low calorie, making it a smart pick for anyone watching their macros but still wanting a sophisticated beverage at a BBQ. Because it’s non-GMO and vegan, you feel a bit better about the quality of what’s in the can.

It doesn’t try to be a fruit juice bomb; instead, it focuses on that refreshing bitterness and dry finish that defines the style. However, be aware that the mouthfeel is quite light—it definitely lacks the syrupy weight of a high-ABV West Coast IPA, which might leave some drinkers feeling like it’s a little too lean on the palate.

If you are someone who loves the ritual of a cold one but wants to keep your head clear, this Variety Pack is basically a playground for your palate. I was honestly surprised by how much these taste like ‘real’ beer.

You get to cycle through a crisp Kölsch, a punchy West Coast IPA, and even a tropical Electro-Lime that hits the spot on a hot day. It is the perfect buy if you are indecisive or hosting a party where some people are skipping the booze but still want that craft beer character.

Because these are low calorie and low carb, you can actually have three or four without feeling like you just ate a loaf of bread. The non-GMO and vegan ingredients keep things clean, which is a nice bonus.

However, the one catch with these variety packs is the rotating mix; sometimes you might fall in love with a limited-edition style only to find it replaced by something else in your next order.

I have tried a lot of non-alcoholic IPAs that end up tasting like hop-flavored water, but this Hazy IPA actually brings the thunder. It has that juicy, tropical hop profile you expect from a Hazy, with a medium body that feels surprisingly substantial in your mouth.

If you are a fan of those big, citrusy aromas but need to stay productive or just want to cut back on the ABV, this is your best bet. It is brewed with natural barley, hops, and yeast, and it manages to keep the sugar and calories low without tasting like a ‘diet’ drink.

It is great for a weeknight reward when you still have to wake up early the next day. The only real downside is the subtle dry bitterness on the finish; while it mimics a traditional IPA well, it can linger a bit longer than some people might like, especially if you prefer a cleaner, sweeter aftertaste.

If you’re like me and usually find non-alcoholic beers a bit thin, this Go Brewing Freedom Hazy IPA is a genuine surprise. It hits that soft, pillowy mouthfeel you expect from a classic Hazy without feeling like flavored water.

I love that it’s small-batch brewed, which really shows in the bold citrus and stone fruit notes that pop the second you crack the can. It’s only 81 calories, making it a perfect swap for a heavy dinner beer or a sugary soda when you’re watching your carbs.

The Born-On-Date on the bottom is a great touch for ensuring you aren’t drinking stale hops. It’s ideal for the person who loves a juicy, hop-forward profile but wants to stay sharp for a morning hike.

The only real catch is that while the flavor is great, the 81-calorie count is actually a bit higher than some ultra-light competitors, so it might not be the ‘leanest’ option if you’re strictly counting every single digit.

Athletic Brewing basically started the modern NA revolution, and their Run Wild IPA is the benchmark for a reason. It’s brewed with a proprietary process using just the basics—water, malted barley, hops, wheat, and yeast—to create something that actually tastes like a West Coast classic.

It has that crisp, bitter snap that pairs perfectly with a greasy burger or tacos at a backyard BBQ. If you’re an active person who wants to enjoy a ‘brew’ after a long run without the dehydration of alcohol, this is your best bet.

It’s vegan-friendly and remarkably consistent across every batch. However, because it leans into that traditional IPA bitterness, it might feel a bit too sharp or ‘piney’ for people who prefer the smoother, fruitier profile of a modern New England style hazy.

It’s a workhorse beer, meant for drinking cold and fast rather than sipping for complex notes.