Best Food In Air Fryer

If you’re wondering what to cook in your air fryer, you’re in for a treat! This versatile appliance makes crispy, delicious meals with less oil and less hassle. From golden fries and juicy wings to perfectly roasted veggies and even desserts, the options are endless. We’ve compiled the absolute best foods to air fry, ensuring you get quick, tasty results every time. Dive in to discover top recipes and tips that will transform your cooking and satisfy your cravings in minutes.

What Is the Best Food in Air Fryer for Beginners?

Crispy Frozen French Fries and Tater Tots

If you’re new to air frying, frozen French fries and tater tots are the absolute best place to start because they require zero prep work. Simply dump the frozen potatoes into the basket, set the temperature to 400°F, and let the machine work its magic.

The circulating hot air creates a crispy exterior while keeping the inside fluffy and tender, much like a deep fryer but without the excess grease. Be sure to shake the basket halfway through the cooking time to ensure every piece browns evenly.

This simple method guarantees consistent results every single time, giving you the confidence to try more complex recipes. It is the ultimate low-effort, high-reward snack that turns a bag of frozen veggies into a delicious treat in minutes.

Juicy Air-Fried Chicken Wings and Drumsticks

Achieving juicy chicken wings and drumsticks at home is incredibly easy with an air fryer, making it a top choice for beginners.

You can use fresh or thawed pieces, toss them in your favorite dry rub or a light coat of oil, and cook them at 375°F until the skin is perfectly golden and crisp.

The rapid air technology renders the fat effectively, ensuring the meat remains moist and tender inside while developing that coveted crunch. No need to hover over a hot stove or deal with messy splattering oil.

For extra crispy skin, give the basket a quick shake halfway through cooking or finish them under the broiler for a minute. It is a fast, healthy way to enjoy comfort food.

Perfectly Cooked Bacon and Sausage Links

Cooking breakfast meats has never been simpler or cleaner than when using an air fryer for bacon and sausage links. For bacon, lay the strips flat in the basket and cook at 350°F for about 8-10 minutes for that perfect crispy texture without the stovetop mess.

The excess grease drips away, leaving you with leaner, less greasy results. Sausage links brown beautifully and cook through evenly, requiring just a quick turn halfway through the cooking process. This method is far superior to pan-frying because it reduces splatter and ensures consistent doneness throughout the meat.

Start with a cold basket for bacon to help the fat render slowly, giving you the best crunch possible.

Top 10 Healthy Foods to Cook in an Air Fryer

Roasted Vegetables with Minimal Oil

Air frying roasted vegetables is a game-changer for healthy eating. Toss your favorite veggies like broccoli, bell peppers, or zucchini with just a teaspoon of olive oil, then air fry at 375°F for 10-15 minutes.

The circulating hot air ensures even cooking and a crispy texture without drowning them in oil. You’ll get that golden, caramelized finish with way fewer calories than traditional roasting. Plus, it’s super quick—no preheating the oven required!

Experiment with seasoning blends like garlic powder, paprika, or nutritional yeast for extra flavor. This method keeps vegetables nutrient-dense while making them irresistibly tasty, even for picky eaters.

Crispy Air-Fried Salmon Fillets

Salmon in the air fryer is a healthy dinner win. Season your fillets with lemon, dill, and a pinch of salt, then cook at 400°F for 8-10 minutes. The result? Perfectly crispy skin and tender, flaky fish every time.

Air frying locks in moisture while reducing the need for added fats, making it a heart-healthy choice. Pair it with a side of asparagus or quinoa for a complete meal. Cleanup is a breeze too—just line the basket with parchment paper.

This method is foolproof, even for beginners, and ensures you get your omega-3s without the hassle of stovetop cooking.

Low-Calorie Sweet Potato Chips

Craving chips? Try making sweet potato chips in the air fryer for a guilt-free snack. Slice them thinly, toss with a little oil and sea salt, then air fry at 350°F for 12-15 minutes, shaking halfway. The crunchy texture rivals store-bought chips but with fewer calories and no preservatives.

For extra flavor, add a dash of cinnamon or cayenne pepper. Just be careful not to overcrowd the basket—cook in batches for even crispiness. These chips are packed with fiber and vitamins, making them a smart snack choice. They’re perfect for satisfying cravings while sticking to your healthy eating goals.

Air-Fried Tofu and Tempeh

Tofu and tempeh transform in the air fryer, becoming crispy and flavorful without deep frying. Press tofu to remove excess moisture, cube it, and marinate in soy sauce and garlic. Air fry at 375°F for 12-15 minutes, shaking occasionally. The result is golden-brown perfection with a satisfying crunch.

Tempeh works similarly—slice thinly, season, and air fry for 10 minutes. These plant-based proteins are protein-rich and absorb marinades beautifully, making them versatile additions to bowls, salads, or wraps. Plus, air frying reduces oil usage, keeping them light yet delicious. It’s an easy way to make meatless meals exciting!

How to Cook the Best Breakfast Foods in an Air Fryer

Fluffy Air Fryer Bagels and Toast

Making bagels or toast in an air fryer is a game-changer for busy mornings. Start by preheating your air fryer to 350°F for a minute. For bagels, slice them in half and place them cut-side up. Lightly butter or sprinkle seasoning like garlic or everything bagel seasoning.

Air fry for 3-5 minutes until golden and crispy. Toast is even simpler—just pop your bread slices in and cook for 2-3 minutes. The result? Perfectly crispy edges with a soft center. Avoid overcrowding the basket to ensure even cooking.

This method is faster than a toaster and adds a delicious crunch. Pair with cream cheese, avocado, or your favorite spreads for a quick, satisfying breakfast.

Hard-Boiled and Poached Eggs

Believe it or not, the air fryer makes perfect hard-boiled eggs without boiling water. Preheat to 250°F and place eggs directly in the basket—no water needed. Cook for 10-12 minutes, then transfer them to an ice bath to stop cooking.

For poached eggs, crack one into a greased ramekin or silicone mold. Air fry at 320°F for 3-4 minutes for a runny yolk or longer for firm. Silicone molds work best to prevent sticking. This technique is foolproof and cleanup is a breeze.

Serve on toast, salads, or as a protein-packed snack. It’s a hassle-free way to enjoy eggs any day of the week.

Air-Fried Cinnamon Rolls and Pastries

Cinnamon rolls and pastries turn out gooey and golden in the air fryer. Preheat to 350°F and place store-bought or homemade rolls in the basket, leaving space between them. Cook for 5-7 minutes until puffed and lightly browned.

For extra flair, brush with melted butter and sprinkle cinnamon sugar before cooking. Glaze after baking to avoid burning. Pastry lovers can also heat croissants or donuts for 2-3 minutes for a warm, fresh-from-the-bakery feel. The air fryer’s circulating heat ensures even cooking, making every bite delicious.

It’s the perfect shortcut for indulgent breakfast treats without turning on the oven. Serve warm for a delightful morning treat.

What Are the Best Frozen Foods for Air Fryers?

Air-Fried Frozen Pizza Rolls and Mozzarella Sticks

Pizza rolls and mozzarella sticks are absolute game-changers in the air fryer, delivering that perfect crunch without the greasy mess of deep frying. For pizza rolls, cook them at 380°F for about 6-8 minutes, shaking the basket halfway through to ensure even heating.

This method keeps the filling piping hot while making the exterior delightfully crispy. Avoid overcrowding the basket, as this can lead to soggy spots. Mozzarella sticks also shine here; air frying them at 400°F for 6-7 minutes creates a golden, crunchy shell while keeping the cheese melty and gooey inside.

Just keep an eye on them to prevent bursting. These snacks are perfect for quick parties or late-night cravings, offering a restaurant-quality texture in minutes. The air fryer’s circulating heat ensures every bite is evenly cooked, making these frozen favorites taste fresh and homemade.

Crispy Frozen Potstickers and Egg Rolls

Frozen potstickers and egg fries transform into restaurant-quality appetizers with the air fryer, achieving a satisfying crunch without the excess oil. For potstickers, spray them lightly with cooking oil and air fry at 375°F for 8-10 minutes, flipping halfway for even browning.

The result is a perfectly crispy bottom and tender top. Egg rolls also excel here—cook them at 390°F for 10-12 minutes, turning once to ensure all sides are golden and flaky. Prevent sticking by arranging them in a single layer.

The air fryer’s rapid circulation mimics deep frying, giving these items a satisfying crunch while keeping the fillings moist and flavorful. These quick, easy appetizers are ideal for busy weeknights or casual gatherings, offering a delicious, healthier twist on takeout favorites.

Cooking Frozen Onion Rings and Chicken Nuggets

Onion rings and chicken nuggets are among the best frozen foods for air fryers, offering a crispy exterior and tender interior with minimal effort. For onion rings, cook at 400°F for 8-10 minutes, shaking the basket halfway to ensure even crispiness.

The air fryer eliminates soggy layers, delivering a satisfying crunch. Chicken nuggets should be cooked at 390°F for 10-12 minutes, depending on size, for a juicy, golden finish. Use a light oil spray to enhance browning without excess grease.

These items are perfect for quick meals or snacks, especially for kids. The air fryer’s efficiency ensures consistent results, making frozen foods taste freshly prepared. Whether you’re craving a classic snack or a easy dinner, these staples are foolproof in the air fryer.

Quick and Easy Air Fryer Dinner Ideas

Air-Fried Pork Chops and Steaks

Pork chops and steaks are surprisingly easy to cook in the air fryer, offering juicy results without the mess of traditional frying. For pork chops, season them with your favorite rub, then cook at 375°F for about 9-12 minutes, flipping halfway.

For steaks, aim for a high sear at 400°F for 7-10 minutes for medium-rare. Air-fried pork chops stay tender because the circulating heat locks in moisture, while steaks develop a nice crust. Rest the meat for 5 minutes before serving to let the juices redistribute.

This method is faster than using a skillet or oven and cleanup is a breeze!

Crispy Fish Sticks and Fillets

Fish cooks quickly in the air fryer, making it perfect for weeknight dinners. Whether you’re using frozen fish sticks or fresh fillets, the air fryer delivers a crispy exterior without heavy oil. Coat fresh fillets in panko breadcrumbs or a light batter, then air fry at 380°F for 10-12 minutes.

For frozen fish sticks, follow package instructions but reduce the time slightly to avoid overcooking. Crispy fish fillets turn out golden and flaky, with far less grease than deep-frying. Pair with lemon wedges and tartar sauce for a simple, satisfying meal.

Air-Fried Meatballs and Turkey Burgers

Meatballs and turkey burgers are excellent air fryer options for a protein-packed dinner. Form meatballs into 1-inch balls and cook at 375°F for 10-12 minutes, shaking the basket halfway for even browning.

For turkey burgers, shape patties and cook at 360°F for 12-15 minutes, ensuring they reach an internal temperature of 165°F. Air-fried meatballs come out evenly cooked and can be tossed in sauce right in the basket. Turkey burgers stay moist and cook faster than on a grill.

These recipes are versatile—add spices or cheese to customize the flavor to your liking.

Roasted Potatoes and Sweet Potatoes

Potatoes and sweet potatoes are a crowd-pleasing side dish that the air fryer handles beautifully. Cube or wedge the potatoes, toss with olive oil and seasonings like garlic powder or paprika, then air fry at 400°F for 15-20 minutes, shaking occasionally.

For sweet potatoes, slice into rounds or fries and cook at 390°F for 12-15 minutes for a caramelized exterior. Roasted potatoes get crispy on the outside and fluffy on the inside, while sweet potatoes develop a naturally sweet, crispy edge.

This method cuts cooking time in half compared to roasting in the oven and yields consistent results every time.

Best Snacks and Appetizers to Make in an Air Fryer

Crispy Brussels Sprouts and Cauliflower Bites

Transform your veggies into irresistible snacks with the air fryer! Toss Brussels sprouts or cauliflower florets in olive oil, garlic powder, and a pinch of salt. Air fry at 375°F for 12-15 minutes, shaking halfway, until they’re golden and crispy.

The high heat creates a perfect char that roasting often misses. Serve with a side of ranch or aioli for dipping. These healthy bites are packed with flavor and crunch, making them a go-to for quick appetizers or late-night snacks. Plus, cleanup is a breeze—no messy pans required!

Air-Fried Jalapeno Poppers

Skip the deep fryer and make lighter jalapeno poppers in minutes. Halve jalapenos, scoop out the seeds, and fill them with cream cheese mixed with cheddar and herbs. Air fry at 375°F for 8-10 minutes until the peppers soften and the cheese melts. The result?

A spicy kick with a creamy, crispy finish. These poppers are party-ready and sure to impress guests. For extra crunch, top with panko breadcrumbs before air frying. They’re a guilt-free indulgence that doesn’t skimp on flavor!

Homemade Air Fryer Donuts and Churros

Craving something sweet? Whip up air fryer donuts or churros in no time. Use store-bought biscuit dough for donuts—cut holes, air fry at 350°F for 5 minutes, then coat in cinnamon sugar. For churros, coat puff pastry strips in butter and sugar before air frying.

These sweet treats come out fluffy inside and crispy outside. They’re quick desserts that satisfy cravings without the excess oil of traditional frying. Drizzle with chocolate glaze or dip in warm caramel for an extra special touch. Perfect for breakfast or dessert!

Crispy Chickpeas and Edamame

For a protein-packed snack, try air-fried chickpeas or edamame. Rinse and drain canned chickpeas, pat dry, and toss with olive oil and spices like paprika or cumin. Air fry at 400°F for 15-20 minutes until crunchy. For edamame, thaw and season similarly, then air fry for 8-10 minutes.

These crunchy snacks are addictive and healthier than potato chips. They’re also high in fiber, keeping you full longer. Store in an airtight container for easy snacking on the go. Perfect for movie nights or quick energy boosts!

Pro Tips for Getting the Best Results from Your Air Fryer

Avoid Overcrowding the Basket

When cooking the best food in air fryer, resist the urge to fill the basket to the brim. Air fryers work by circulating hot air around the food, so overcrowding blocks airflow and leads to soggy, uneven results.

Instead, cook in batches if you’re preparing a large meal, arranging food in a single layer with space between pieces. This ensures every bite gets crispy and golden. Think of it like roasting vegetables—too crowded, and they steam rather than roast.

Whether it’s fries, wings, or veggies, giving each piece room to breathe guarantees the crunch you crave. A little patience goes a long way for perfect air-fried dishes every time.

Use the Right Amount of Oil

Using the correct amount of oil is key to achieving best food in air fryer results. Too little oil, and food can dry out; too much, and it becomes greasy or smoky. Aim for a light coating—about 1-2 teaspoons per serving—using a spray bottle or brushing it on evenly.

This method ensures even browning and a satisfying crunch without excess calories. For breaded items like chicken or mozzarella sticks, a quick spritz helps the coating adhere and crisp up beautifully. Remember, air fryers are designed to mimic deep-frying with less oil, so balance is essential.

A little oil goes a long way in enhancing flavor and texture.

Shake the Basket for Even Cooking

For consistently delicious results, shake the basket halfway through cooking. This simple step ensures all sides of your food get exposed to the hot air, preventing uneven browning. Whether you’re making fries, wings, or roasted veggies, a quick toss promotes uniform crispiness.

Most air fryers have a reminder to shake, but if yours doesn’t, set a timer. Small items like shrimp or diced veggies may need extra shakes, while larger cuts like salmon or steaks might just need a flip.

Don’t skip this small step—it’s the secret to perfectly cooked food every time. Your taste buds will thank you for the extra effort!

Preheat Your Air Fryer for Crispier Results

Preheating your air fryer is a game-changer for achieving best food in air fryer quality. Just like an oven, letting it run for 2-3 minutes before adding food ensures the cooking chamber reaches the optimal temperature. This step helps create a crispy exterior immediately, sealing in juices and enhancing texture.

Most models have a preheat setting, or you can simply run it empty at your desired temperature. Preheating is especially helpful for foods that need a quick sear, like steaks or pork chops. It reduces cooking time and guarantees consistent results.

Don’t skip this easy step for restaurant-worthy meals at home!

Frequently Asked Questions

Conclusion

Embracing an air fryer transforms your cooking experience, offering crispy, delicious meals with less oil and faster prep times. From perfectly roasted veggies to juicy wings and even sweet treats, the versatility is unmatched. Experiment with seasonings and cooking times to find your favorites. Whether you’re a beginner or a pro, the air fryer simplifies healthy eating without sacrificing flavor. Start exploring these recipes today and elevate your culinary game with this must-have kitchen gadget